Frequently Asked Questions

At this time, I work with individuals only. A lot of my clients are navigating relationship or dating challenges. However, our work is focused on you: your patterns, your history, and how you show up. Often, change in one person is enough to shift the whole relationship.

The clients I'm best suited to help are typically in their 20s and 30s. Many of the people I support are working through relationship challenges, whether that’s anxiety in dating, recurring conflict in a committed relationship, difficulty moving on from an ex, or wanting to understand the patterns they keep repeating.

Both. I offer in-person sessions at two locations in Toronto—St. Lawrence and St. Andrew-Windfields—and online sessions across Ontario, so we can work together wherever you are in the province. I'm at each location on different days, so we'll find the time and place that work best for you.

Sessions are $170 for 50 minutes or $255 for 75 minutes.

I don't offer direct billing; however, I provide receipts you can submit to your insurance provider. As a Registered Social Worker (RSW), my services are covered by many extended health plans. I'd recommend checking with your provider to confirm they cover RSW services.

It's a free, 15-minute conversation for you to share a little about what's bringing you in, ask me anything, and get a feel for whether we're a good fit. There's no pressure and no commitment.

I primarily practice attachment-based therapy. Rather than just managing symptoms on the surface, we look at the deeper patterns and early experiences shaping how you relate so the changes you make actually last.

Just reach out by email or fill out the contact form on this site, and we’ll set up your free meet & greet call. I look forward to hearing from you!