Individual Therapy in Toronto & Online Across Ontario
Understand your patterns. Change how you show up.
How I can help
I offer individual therapy, in-person in Toronto and online across Ontario.
My practice centres on a few areas of focus, all viewed through an attachment lens:
Dating & Relationship Anxiety
For when fear of being left, self-doubt, or self-sabotage keep getting in the way of the connection you want — and you're ready to finally show up with confidence.
Conflict & Resentment Conflict
For when a committed relationship has become a cycle of conflict, resentment, distance, or doubt — and you want to figure out a way forward.
Attachment & Family Patterns
For understanding where your relationship patterns really began — and how to build a more secure way of relating to others and yourself.
The Details
Session Length
50 min ($170)
75 min ($255)
Location
In-person in Toronto (St. Lawrence & St. Andrew-Windfields)
Online across Ontario
Getting Started
